Self Care Or Self Sabotage? (How To Easily Tell The Difference!)

In todayโ€™s episode, I tackle a subtle yet impactful question: is it self care, or is it self sabotage?

Because sometimes, what we consider a nurturing activity might *actually* be a cleverly
disguised setback! Thatโ€™s why Iโ€™m sharing a recent insight I had about how to instantly distinguish between genuine self-care, and self-sabotaging habits.

And yes, Iโ€™m sharing my own self sabotaging patterns, along with exploring how these choices might affect our ability to manifest the life we desire without us even realizing it!

This episode is a must-listen if you’re looking to make more aligned and
conscious decisions that propel you towards your dream life
, ensuring that your self-care practices truly serve your goals and personal fulfillment! ๐Ÿ’–

In this episode we chat about:

  • Discover the fine line between self-care and self-sabotage.
  • Learn the one vital question that will clarify your actions.
  • Hear a personal story about recognizing self-sabotage disguised as self-care.
  • Tips to ensure your self-care actions support your manifestation efforts.
  • Strategies to align your daily habits with your long-term life goals.

๐Ÿ‘‰ Want to get step-by-step manifestation strategy for creating your IDEAL dream life? Join my manifestation club The Blissful Life Blueprint right here for actionable trainings, tools and community to fast track the process (and to make it a heck of a lot more fun!) ๐Ÿ˜โœจ๐Ÿคฉ

๐Ÿ‘‰Get your manifestation subliminal audios right here to reprogram your subconscious mind to attract wealth, success and your wildest dreams! ๐ŸŽง๐Ÿ’ฐ๐ŸŒˆ

๐Ÿ‘‰ Get Your Design Your Dream Year Playbook here! ๐ŸŽ‰ A step-by-step manifestation guide, journal and 12-month planner all rolled into one to help you achieve your goals with ease and confidence as you live out your absolute BEST year yet!

๐Ÿ‘‰ Connect with me on Instagram right here

๐Ÿ’– Enjoying this podcast? Please support the show by taking just 2 seconds to rate and review! (It helps me out a TON. ๐Ÿ˜Š) Hereโ€™s how: โฌ‡๏ธ

All you have to do is go to this page right here and then scroll down past the list of episodes to where it says โ€œRatings & Reviews,โ€ then just tap โ€œwrite a reviewโ€ (OR just tap the 5 stars!) Thank you! ๐Ÿ™๐Ÿป

Thank you so much for listening! โค๏ธ

Until the next episode โ€ฆ

xoxo
Allison

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Processing...

Just enter your deets and click the purdy pink button! You'll get my guided meditation and 7-step manifestation cheat sheet instantly.๐Ÿ’ ๐Ÿ˜Š

You have Successfully Subscribed!