FOR THE BEST RESULTS:

➡️ Listen once per day for at least 90 consecutive days

➡️ Use headphones

➡️ Listen while you do whatever you want- even sleep! It’s meant to simply be background music as you go about doing whatever you want to do- you DON’T need to actively listen or pay attention. Remember, you will hear little to nothing as far as the affirmations go and this is intentional! You can download the full script of what’s being said quietly underneath the music below.

(Pssst, having issues downloading?
This is an automatic download link, which means that it’ll
automatically download to wherever you have downloads set to go on your computer. If you’re on your phone and are having issues with this, make sure that you know where files get downloaded to on your device, and if using a phone then do it from a desktop or laptop!)

As always, reach out to: hello@designyourdreamyear.com if you need anything or have any questions- my team’s got your back! 😊 (Please note: our business hours are Mon – Fri. Please allow up to 48 hours!)